Jaxtastic. Fitness

Fitness

Jaxtastic

She is always attentive to our cycling pose, question and progress in spinning. Late last year, I had my knee surgery and was on crutches for 2 months. Last weekend I was able to ride uphill from Valley on Sepulveda pass to Sunset and back. I thought I can just jump back in on my bike and start riding again. Need I say more, she is a great cycling teacher and a good friend who motivate her students to deliver their best. Via Jax's efforts, I have saved hundreds of dollars on this year's unneeded fat-clothes.

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Fitness

Jaxtastic

Encouraged by peers and mentor, Jax earned her indoor cycling instructor certification from Schwinn Fitness and has been teaching ever since. I started off by only doing about 50% of the class format and now I am following most of it. When I leave class, it always seems like the time flew by and I feel stronger gaining a much needed workout. She gives great tips and always exudes positive energy. Long Beach local and California State University at Long Beach alum, Jax took her first spin class in 2011 and was immediately hooked by the huge calorie burn and minimal impact to her body.

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Fitness

Jaxtastic

Thanks to this class my physical fitness jumped to the next level. I signed up right away and attended her class. She balances indoor cycling with functional training classes and yoga. She makes it fun and challenging, with great song selections and motivating and witty dialogue. I finally decided to start and now I'm hooked! I love her music and how she motivates the class to push harder and dig deeper! When I was finally released by my Orthopedic Surgeon to walk and start some light spinning, I got very excited. She makes it fun yet challenging, encouraging you to push yourself further each time. She kicks my butt and the work outs always leave me feeling better than what I came in with.

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Fitness

Jaxtastic

And how awesome is it that she takes song requests? I have always completed her class drenched with sweat and a feeling of accomplishment. Jax's spin class doesn't feel like a dreadful, impossible workout. Jax has been very motivating and inspirational in my recovery and getting back into shape. I always look forward to Jax's spin class every week now. .

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Fitness

Jaxtastic

And all that thanks great training cycling class by Jax and Michelle. It was a challenge both physically and mentally. Come join in the fun with Jax where time will fly, sweat will fall and goals are crushed. Her classes are challenging and fun at the same time and the music is just perfect. It is never my intention to attend a cycling class except mandated by my spouse However, I find Jax cycling class inspires me to deliver my best effort that I can in her class.

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Fitness

Jaxtastic

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